The Solful WellCoach Podcast
Wellness Wisdom by Kelly Coleman, LMT, CWC
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Episodes
Tuesday Feb 06, 2018
Tuesday Feb 06, 2018
“Wellness is the integration of body, mind, and spirit- the appreciation that everything you do, and think, and feel, and believe has an impact on your state of health and the health of the world.” The Wellness Workbook, John Travis and Regina Sara Ryan
Tuesday Jan 30, 2018
Tuesday Jan 30, 2018
When you look around your house, how many things do you have that you absolutely love and would buy again? Do you really want and need it? Is it serving you in a positive way? Those are the things you can choose to keep.
Other areas that we can try to improve are our thoughts, habits and people we spend time around.
"Energizing the Whole Person from the Inside Out."
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
Wellness Wisdom from The Solful WellCoach.
"Energizing the Whole Person from the Inside Out."
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
Wellness Wisdom from The Solful WellCoach.
"Energizing the Whole Person from the Inside Out."